The Digital Wellness Show

How is your digital well-being actually

Do you feel the urgency for a digital detox, or should we collaborate more and better with technology? And above all, what does that look like? How can AI improve our lives?

In the past, staying connected took effort. Nowadays, it's hard to disconnect from the constant stream of messages and notifications. Our smartphones have become extensions of our bodies.

Technology has reduced our physical burden but increased our mental load. It's tempting to unplug completely. The real challenge, however, is to find well-being without losing the benefits of our technological progress. If you want to know more, check the website and buy tickets.